Electromyographic Effect of Using Different Attentional Foci During the Front Plank Exercise
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Objective Numerous abdominal exercises with Swiss ball are used to improve core stability with strengthening and rehabilitation goals. It is claimed that the stability exercises have a greater impact on core muscle activation, but the validity of this claim is still in doubt. Moreover, there is no comprehensive study on the comparison of the core muscles activity in different core stability exe...
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ژورنال
عنوان ژورنال: American Journal of Physical Medicine & Rehabilitation
سال: 2019
ISSN: 1537-7385,0894-9115
DOI: 10.1097/phm.0000000000001008